I really had no idea what to expect with my first hypnosis session.
I had read a few books that piqued my interest in the work and I was curious to try the experience. I was a little nervous. I found it to be one of the most unique experiences I’ve ever had. I prepared my questions I wanted to explore during my session and I took the plunge. Not all my questions were deeply profound things either. One of the questions was if I should get a dog!
The facilitator was sweet and I felt really relaxed. I had a zoom session where I was lying comfortably in my bed. I was relaxed but aware of my surroundings and in control of my body. I was deep in trance but felt safe lying comfortably in my bed exploring this unknown realm. She guided me through the relaxation and began to ask me questions to explore my experience. The answers came and it was the strangest experience. I felt like I was just making things up but I leaned into it. I had invested in this fun, curious space and I wanted to see what it was about. It did feel very vulnerable. Even for me, the mushy Pisces watery soul!!
I had a brief moment in a dark space that felt a little intimidating. I worked through that space with the guidance of my facilitator to discover myself as a tall, thin, wispy female light being. She guided me outside of my body and then back in getting both perspectives. I was super emotional being inside my light body. I was then guided to the space between lives where I chose my current body. I felt surrounded by other beings in a peaceful happy space. In the space choosing my body I observed there were no words, it was just a knowing communication. I moved to see the home of my current life as a child observing it as a light being. I received the knowing that “they needed me here”. I felt wanted and loved by my mom but I also felt like I was creating some disruption for my family in some way. I came to show my family something different from what they had experienced. I had lots of emotions come through watching this scene in my life.
It was hard experiencing this human life as compared to my light essence. I went on to experience scenes in my current life where I could sense our interconnectedness and observe the energies of other souls that I felt lighter around. I could sense my purpose was to be a beacon of light in this experience. That I illuminate others in my path. It was the most profound experience feeling all the heavy human feelings of worry and fear that seemed so sad and upsetting to my light being essence. I was guided to scan my body and release the emotions I had accumulated from others and brought in a regenerating bright light that brought a lighter happiness. I was able to connect the pain I would experience intermittently in my feet as a sign that I was off my path. There was ancestral pain I was able to release as well. I went on questioning my higher self and receiving nourishing answers for my soul. One of the insightful knowings around my existence was that I chose to take “pain” to understand what others are feeling.
I had the realization that others need space to learn their own solutions rather than me taking on that responsibility.
Spirit had the most supportive ways of guiding me to boundaries and ways of releasing energy I no longer need through the earth.
I released some mama guilt being supported by my higher self in knowing that I serve my children by being a source of love and I was doing well letting them be who they are. My higher self wanted me to know this token of wisdom as well…”make space so I can see everyone's contribution”. When asked how I would feel after this session, my higher self responded with…. “She’ll trust herself. She will feel relief.” Throughout my session my higher self told me she loved me multiple times with the most affection and I was able to embody that deep supportive love. Ugh!!! My Heart. Pure Magic. And that was just my first journey…..
Comentarios